Your Journey, Your Pace
Feeling lost, overwhelmed, or just not quite yourself?
I get it. Life can be tough, and sometimes we all need a helping hand. If you're looking for someone to listen without judgment and support you through life's challenges, you're in the right place.
Welcome! I'm Adielia, a qualified and registered member of BACP counsellor dedicated to helping you find your way through life's ups and downs. I offer person-centred counselling tailored to your unique needs, whether that's face-to-face, online, or over the phone. I work with adult individuals, including those who are neurodiverse, on a wide range of issues. From anxiety and depression to relationship problems and grief, I'm here to help you navigate life's challenges and discover your inner strength.
Counselling is like having a heart-to-heart with someone who's there just for you, without judgment. It's a safe, confidential space where you can be yourself and speak your mind. I'm here to really listen and understand your perspective. Together, we'll explore your thoughts and feelings, even the confusing ones. It's about giving you time to make sense of your experiences, find clarity, and discover your own path forward.
Counselling can be a game-changer. It's a chance to pause life's chaos and focus on you. In our sessions, you'll explore your thoughts and feelings without judgment. You might understand your emotions better, feel more confident in decisions, or find new ways to cope with stress. Many clients say they feel lighter and more equipped to handle life's challenges. As your counsellor, I will support you in finding your inner wisdom and strength.
I'm here to help with a wide range of concerns, from anxiety and depression to relationship issues and grief. Whether you're dealing with low self-esteem, a major life change, work stress, or family conflicts, we can explore it together. Sometimes, you might not even know what's wrong – you just don't feel right. That's okay too. Whatever you're facing, we'll work through it at your own pace.
Person-centred counselling promotes self-discovery and self-acceptance. I believe that you are the expert on your own life, and my role is to support and guide you. This approach creates a warm, accepting environment where you are free to be yourself. We will work at your pace, focusing on what matters most to you. As a counsellor, I aim to help you tap into your own resources, discover your path to growth, and support changes that feel right for you.
People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through therapy:
Depression
Issues with Low Self-Esteem
Feeling of Anxiety
Trauma and post-traumatic stress
Bereavement
Cancer
Loss of Job
Significant life changes
Gender Identity
Sexual Orientation
Parenting Challenges
Personal Growth
Anger Management
Abuse
Issues at work
Retirement phase of life
Relationship problems
School issues
Family issues
Panic attacks
For in-person sessions, I'm located at the Green House Room in Chiswick, London. This central location is easily accessible from many areas, including Hammersmith, Ealing, Richmond, Kew, Acton, Brentford, and all surrounding areas.
Getting here is convenient with multiple bus routes serving the area. The nearest tube station is Turnham Green, and Chiswick Park train station is also nearby. If you're driving, there's parking available in the vicinity.
I offer online counselling to clients throughout the UK and internationally, bringing support directly to you, wherever you are. This option provides flexibility and comfort, allowing you to engage in therapy from a space where you feel most at ease.
Please note that my current location unfortunately does not have wheelchair accessibility. I apologize for any inconvenience this may cause and am happy to discuss alternative arrangements if needed.
I offer Walk & Talk Therapy, around Isleworth. This therapy
combines traditional talk therapy with the benefits of walking outdoors. This approach allows me your counsellor and the client to walk together in a natural setting, creating a relaxed, dynamic environment for conversation.
If you would like to know more then please inquire.
You can reach me by phone at 07960147957 or by using the contact form to send me a message. I aim to respond to all enquiries within 24 hours.
I look forward to hearing from you and supporting you on your path to well-being. Remember, reaching out is a brave first step, and I'm here to make that step as easy as possible for you.